May the words of my mouth and the meditations of my heart be pleasing in your sight, O Lord, my Rock and my Redeemer. Psalm 19:14 Many of us have times when we our minds race. Our minds might randomly switch from one thought to another. Or repeatedly rehearse a future event. Or play a past event over and over. Sometimes our minds get fixed on one idea and miss everything else. Or our … [Read more...] about Meditate

Whether you turn to the right or the left, your ears will hear a voice behind you, saying, “This is the way, walk in it.” Isaiah 30:21 The day after Christmas my husband and I met for the first time with the surgeon. She was the one who would tell me what I needed to have done and what losses I would encounter in the process of treatment. She told us a great many things that … [Read more...] about Seek Guidance

Praise the Lord, O my soul; all my inmost being, praise his holy name. Praise the Lord, O my soul, and forget not all his benefits who forgives all your sins and heals all your diseases, who redeems your life from the pit and crowns you with love and compassion, who satisfies your desires with good things so that your youth is renewed like the eagle’s. Psalm 103:1-5 When we think … [Read more...] about Ask for Healing

I am with you always. Matthew 28:20 There was a very real sense in which breast cancer was not something that was just happening to me. It was happening to everyone in my life. But there was also a very real sense in which it was only happening to me. No one else was going through exactly what I was going through. Our suffering is always uniquely ours. I was the one who was facing surgery. … [Read more...] about Know You Are Not Alone

Even youths grow tired and weary, and young men stumble and fall; but those that hope in the Lord will renew their strength. They will soar on wings like eagles, they will run and not grow weary, they will walk and not faint. Isaiah 40:31 When I was told that I had cancer, my body responded. It got ready. It geared up. And not just on the day I received the diagnosis, but every day … [Read more...] about Be Still and Keep Moving

I wait for the Lord, my soul waits, and in his word I put my hope. My soul waits for the Lord more than watchmen wait for the morning, more than the watchmen wait for the morning. Psalm 130: 5,6 The grocery store where I do much of our shopping has a policy to keep their check out lines no longer than three customers at a time. As soon as any of the lines get longer than this, they call … [Read more...] about Stay Present in Times of Waiting

Let us fix our eyes on Jesus the author and perfecter of our faith, who for the joy set before him endured the cross, scorning the shame. Hebrews 12:2 Shame is that terrible, private feeling that something is wrong with us—that we are somehow defective as a person. That we are irreparably damaged. That if anyone really knew what we were like we would be rejected. A part of the experience … [Read more...] about Let Go of Shame